How long you exercised for (rounded to the nearest 5 minutes)
To receive credit for your exercises, you must post them during that week. (So when we get to July 31, you can't post a July 1 report and receive money for that. ) Reports are due at the end of each week on Saturdays (with the exception of the last week since July ends on a Friday):
July 1-4 (Reports accepted through Sat, July 4 @ 11:59 PM EDT)
July 5-11 (Reports accepted through Sat, July 11 @ 11:59 PM EDT)
July 12-18 (Reports accepted through Sat, July 18 @ 11:59 PM EDT)
July 19-25 (Reports accepted through Sat, July 25 @ 11:59 PM EDT)
July 26-31 (Reports accepted through Fri, July 31 @ 11:59 PM EDT)
Can I just post everyday? I'm thinking I'll forget if I wait till Saturday.
July 1: Weight training.
80 minutes. I am going to be SO sore... <_<
July 2: Running
45 minutes.
July 3: Laying on the couch
900 minutes! yeah!
July 4: 30 minutes of running. 21:12 for my 5k. I need another 1:12 before the end of the month. I think I can do it...
Total so far (will update later tonight going to go play volleyball for 2-3 hours, hopefully...) = 155 minutes
Last edited by Danadelfos on Sat Jul 04, 2009 1:39 pm, edited 3 times in total.
Life with God is not immunity from difficulties, but peace in difficulties. ~ C.S. Lewis
July 1: Biking- 90 minutes. (I biked to the park for the Canada Day party)
Walking- 15 minutes. (I walked to watch the fireworks)
Stretching- 7 minutes. (rounded 10)
July 2: Swimming- 90 minutes
Stretching- 20 minutes (I was sooo sore)
July 3: Swimming- 90 minutes
Stretching- 5 minutes
July 4: Running: 20 minutes
Walking: 15 minutes
Stretching: 5 minutes
The total's 360- I didn't read about the tallying them up until today, sorry.
Last edited by Anna><> on Sun Jul 05, 2009 3:49 pm, edited 2 times in total.
Danadelfos wrote:Can I just post everyday? I'm thinking I'll forget if I wait till Saturday.
You may post every day or save up for a weekly report. Either works. I will be tallying the minutes at the end of each week. So if you decide to post daily and want to help me out, give me a final minute count at the end of the week.
July 1: 33 minutes of DDR/stretching.
July 2: 32 minutes of DDR/stretching.
July 3: 35 minutes of DDR/stretching.
so far, I've got 100 minutes logged. ^_^
I'm aiming for 1000 minutes overall, which is like 16 and 2/3 hours.
Next week I'll probably incorporate some more constitution/endurance work, getting pushups and situps involved.
And, brilliant brilliant idea, Taq/LizzieG. Ye are awesome.
they may be copper,
annoying little coins! but,
they might be giants.
July 1: 35 minutes of walking/stretching
July 2: 40 minutes of walking/stretching
July 3: 30 minutes of walking/stretching & 15 minutes of running
I will post what I accomplished on the 4th tomorrow. So far, I have surpassed my goals for this week. I was aiming for walking 2 miles a day, but I have accomplished near 3 miles a day. As far as jump roping and stretching, I have hit about right where my goal was.
July 1-2: Rode a stationary bike for 60 Minutes (Give or take a few)
Did stretches, and 20 squats, and picked strawberries (Does that count?)
July 3: The same thing as above, except I went for a 60 minute brisk walk to Walmart. Go Walmart!
Ben Linus wrote:July 1-2: Rode a stationary bike for 60 Minutes (Give or take a few)
Did stretches, and 20 squats, and picked strawberries (Does that count?)
July 3: The same thing as above, except I went for a 60 minute brisk walk to Walmart. Go Walmart!
I'm going to say no for picking strawberries, although it sounds like a fun and worthwhile activity. Also, could you clarify how many minutes total you did? I'm counting 240 (60 minute bike x3 + 60 minute walk), but how long did the stretches and squats take?
Ben Linus wrote:July 1-2: Rode a stationary bike for 60 Minutes (Give or take a few)
Did stretches, and 20 squats, and picked strawberries (Does that count?)
July 3: The same thing as above, except I went for a 60 minute brisk walk to Walmart. Go Walmart!
I'm going to say no for picking strawberries, although it sounds like a fun and worthwhile activity. Also, could you clarify how many minutes total you did? I'm counting 240 (60 minute bike x3 + 60 minute walk), but how long did the stretches and squats take?
3 his 35 min of walking since July 1. I'll try to update later today with this afternoon's walking.
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish, but for all to come to repentance. ♡
Progress report: I did a whole 40/200 pushups and one shot that was almost a Super Mario Chalmers shot, but it was barely behind the freethrow line..
All in all I prolly spent a whole 10-15 minutes exercising (although I didn't time it). I'm better with my feet than my arms..
July 1-4 3 hours of swimming 3 1/2 hours of coaching (I nipped off some time because not all of it was really exercise.) 20 minutes of biking
about an hour of walking
) Reports are due at the end of each week on Saturdays (with the exception of the last week since July ends on a Friday):
I think I can do it...
Go Walmart!
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